Friday, January 10, 2014

Healthy Banana Oatmeal Bars

I love the fact that these healthy wholesome bars contain no added sugar but still taste great!  Very moist and full of healthy ingredients.  These make a great snack bar or a quick breakfast to take on the go.  I used dried cranberries but you could always substitute raisins instead.  

Only 6 ingredients needed to make these yummy bars.  Ripe bananas, applesauce, oats, almond milk, Craisin dried cranberries, and cinnamon.

Mash up three bananas in a bowl. The riper the better!

Mix in all of the other ingredients until combined well.

Spray a 9 X 13 inch baking dish with non-stick spray.  Spread mixture evenly into baking dish.

Bake for 20 minutes at 350 degrees.  Let cool for 5 minutes and cut into squares and remove from baking dish.  Enjoy!


3 ripe bananas
1/3 cup applesauce
2 cups quick cooking oats
1/4 cup almond milk
1/2 cup Craisins dried cranberries (or regular raisins)
1 tsp. cinnamon

Preheat oven to 350 degrees F.  In a medium bowl mash the 3 bananas.  Add in all the other ingredients and mix until well combined.  Spread into a prepared 9 X 13 baking dish.  Bake for 20 minutes or until golden brown around the edges.  Remove from oven and let cool for 5 minutes.  Cut into squares and remove from dish.